28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
Why is This World-Class Break Dancer Talking Olympics?
Victor Montalvo was the 2022 Red Bull BC One World Final winner.
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Pro Tips
Rich Froning Keeps Rising Above the Bar in CrossFit and Life
The “Fittest man on Earth” shows you how to find your fit community.
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Pro Tips
Here's How to Not Go off The Fitness Rails (Too Much)
Tis the season to enjoy, not sabotage a year’s worth of gains.
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Interviews
Kurt Angle's Greatest Victories Were Beating Addiction & Depression
Before finding sobriety, the pro wrestling legend was taking up to 65 Vicodin pills per day to manage pain.
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Women
Interviews
Derek Lunsford Says He's No Longer 'Held Back' in the 212 Division
The 'FRS' guest looks to make Open history at this year's Olympia.
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Pro Tips
Luis Santa’s Passion for Bodybuilding and Service Burns as Bright as Ever
The master sergeant and pro bodybuilder gives his all to both.
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Interviews
Chief Olympia Officer Dan Solomon Speaks on the Growth of Bodybuilding’s Biggest Weekend
Solomon was a guest on Prime Time Muscle.
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Interviews
Gunnar Peterson's Path to Success Remains a Daily Grind
The celebrity trainer shares what it takes to be the best at what you do.
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Pro Tips
To Maximize Middle Age, Try Living a High-Performance Lifestyle
The author of "The Midlife Male" says you’re not getting older, you’re just getting started.
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Interviews
Is Quinton 'Beastwood' Eriya Bodybuilding’s Next Superstar?
The "Prime Time Muscle" team discusses this muscular phenomenon.
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