28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
Pro Tips
Physical Setbacks Have Made John Canter Both Stronger and Faster
The Tennessee police officer is thriving nearly six years after suffering an aneurysm.
Read articleFeatured Articles
Interviews
Lee Haney Shares His Thoughts on Today’s Bodybuilders
The eight-time Mr. Olympia joined The Menace Podcast.
Read article
Interviews
Angela Yeo is Bringing More Eyes to Women’s Bodybuilding
The Chicago Pro champ was a guest on "Femme Flex Friday."
Read article
Interviews
Can Fasting be Done Year Round? Here are the Pros and Cons
Steve Hendricks, author of “The Oldest Cure in the World," gives his take on the dietary trend.
Read articleInterviews
Women
Pro Tips
Johnny Collinson Is Finally Climbing Back to The Summit
The Red Bull freestyle skier has been rehabbing a torn knee for nearly two years.
Read article
Interviews
Janeen Lankowski Explains Why Posing is Important for Bodybuilding Success
The IFBB Pro shared her favorite flexing tips on "Femme Flex Friday."
Read article
Pro Tips
Stuart Dansby Keeps Fighting to Overcome All Challenges
The 62-year-old champion kickboxer has no quit in him.
Read article
Pro Tips
‘Powerhouse’ Hobbs Keeps Navigating Through Challenges To Be 'Elite'
The “MonSTAR” of All Elite Wrestling is working toward becoming the best version of himself.
Read article
Pro Tips
Aaron Donald Will Never Settle for Being Just The Best
The Rams All-Pro is working harder to stay healthier at age 31. That should scare NFL offenses.
Read article
Interviews
How Demetrious Johnson Used 'Zombie' Training to Revive his MMA Career
The ONE Flyweight Champion is back on top at age 36.
Read article