28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
The ABCs of CBD
The weed-derived compound is no longer banned for athletes. Now what?
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Active Lifestyle
Train More Than Your Body With This Productivity Bundle
Tips and tricks from the world's most successful people.
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Active Lifestyle
This New Program Can Help You Get Fit in 20 Days
Work out for less than half an hour every day for less than a month, and see real results.
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Active Lifestyle
This App Will Ensure a Good Night’s Rest
Build muscle and recharge your batteries more effectively.
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Active Lifestyle
How to Become a Certified Personal Trainer
A guide to choosing a certification, testing, and specialties.
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Active Lifestyle
The 5 Best-tasting Sports Drinks, Ranked
Which sports drink tastes the best? And which one is best for you?
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Active Lifestyle
How MMA Legend Frank Shamrock Used Meditation to Prep for Fights
Meditation helps the former middleweight champ recover internally and externally.
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Active Lifestyle
3 Ways to Get the Most From Meditation
Meditation helps both athletes and CEOs recover internally and externally. It can also help you.
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Active Lifestyle
Grooming Rules for Bald Guys
So you've shaved your head? Here's what you need to know.
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Active Lifestyle
The Best Wines for Bodybuilders
Reach for muscadet and beaujolais to preserve your physique.
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