28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Show off your super-strength with these easy instructions.
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Actor Scott Adkins goes from From "Undisputed" to "Doctor Strange."
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Find out how this 35-year-old went from being in 'Gossip Girl' to battling Tom Cruise.
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The no shave November guide for a perfect beard.
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A study by the University of Sydney suggests that muscle gain increases brain health.
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New Yorkers will climb 4 World Trade Center to support free local programs for inner-city kids.
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The World Health Organization determines the health benefits of a sugar tax.
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Women reveal the bad hygiene habits that skeeve them out the most.
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Anger and physical exertion combined put you at a much greater risk of a heart attack.
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Discover the healing powers of these natural herbal remedies.
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