28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
Get the Bikini Body Fitness Manual
Written by women, for women, the Bikini Body Fitness eBook will arm you with everything you need to get the perfect biki...
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Active Lifestyle
Get Herculean with The Rock in the September M&F!
Dwayne 'The Rock' Johnson's workout and meal plan that prepared him for his biggest role yet.
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Active Lifestyle
Meet the Rock Hard Challenge Champ!
In just eight weeks, Rock Hard Challenge contestant Edmund Duncan acheived real results with our diet and fitnes proram....
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Active Lifestyle
Get Fit With 50 Cent in the July/August Issue!
The hip-hop mogul makes time to stay in phenomenal shape.
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Active Lifestyle
The Expendables Take Over the July/August M&F!
The cast of 'The Expendables 3' rock our roughest, toughest, baddest issue ever.
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Active Lifestyle
Japanese Abs Commercial Turns Terrible Injuries into Hilarious Crunches
There's never a dull moment with ads from our neighbors overseas, and this one shows that even misfortune can produce a ...
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Active Lifestyle
60 Seconds to Fit
Get answers to your most burning fitness-related questions with this new interactive series.
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Active Lifestyle
Hyper Growth: Meet David Sandler
Meet the expert behind our Hyper Growth program--a passion for perfection fuels his quest to build champions.
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Active Lifestyle
Study: Human Brain Sucked up Muscle Growth
In order to fuel our cognitive skills, research shows our bodies relayed all the energy from muscle growth to brain deve...
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Active Lifestyle
Find Out What Keeps Triple H Mean in the June M&F!
The WWE executive says he is in better shape now than he's ever been in his career.
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