28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Push yourself to a new personal best at the gym this weekend with this motivating playlist.
Read article
Give the gift of fitness, good health, and looking damn good naked this year.
Read article
15-year-old Dominic Swanson breaks multiple world records for his age bracket at the recent championships in Prague.
Read article
Devastating Injuries from an IED blast could not keep this man from becoming a bodybuidler.
Read article
M&F catches up with the minds behind documentary 'Bigger, Stronger, Faster,*' a fascinating look at the world of steroid...
Read article
A stage 4 cancer diagnosis could not keep this bodybuilder out of the gym or off of the stage.
Read article
Boost your fat-burning IQ with these quick tips from our expert panel.
Read article
Muscle & Fitness experts draw on their wealth of experience to advise you on how to hit this goal.
Read article
The Harvard Law grad talks brains and brawn, plus 278 ways to bulk and 8 weeks to mass gain.
Read article
This novel, and active, method of payment is part of an effort to promote the Sochi Winter Olympics.
Read article