28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
Inside the Rob Gronkowski Cover Shoot
Behind-the-scenes with Rob Gronkowski and inside the new M&F issue with the editors.
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Active Lifestyle
Muscle & Fitness Retro - The September 1984 Cover
A look back at some of our favorite classic covers.
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Active Lifestyle
The Get Strong Plan for New Dads
Former M&F staffer unveils his new book, The Dadvantage - An Awesome Fitness Plan for New Fathers.
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Active Lifestyle
Big Mo Flaunts Some REALLY Big Arms
What did it take to get this weightlifter the title of World's Biggest Biceps?
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Active Lifestyle
Hot Bod: Kim Leto
Kim Leto transformed her life - and built a killer body in the process.
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Active Lifestyle
Bodybuilding and the Laws of Attraction
Does all your hard work at the gym pay off with the opposite sex?
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Active Lifestyle
Dave Tate: The Strongest Guy in the Room
The Elite FTS founder has made fitness more than a lifestyle, it's his life.
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Active Lifestyle
The Beginning of Bodybuilding
Long before the Golden Era, Muscle Beach and old school legends put bodybuilding on the map.
Read article![Randy Couture: "I Can Still Rule the Yard" [VIDEO]](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2012/10/randy-couture-vid_teaser.jpg?quality=86&strip=all)
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Randy Couture: "I Can Still Rule the Yard" [VIDEO]
Just because this MMA legend is retired doesn't mean he can't still hold his own against the young guns.
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Active Lifestyle
Weightlifting Takes a Bow at the Robot World Cup
"Jimmy" from Canada displays some unusual form in this clip.
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