28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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How Much Vitamin D and Omega 3 Should We Take to Slow Aging?
A new study used “epigenetic clocks” to measure the results
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The 'Fatty Muscle Fraction' May Be your true health Marker
Is it finally time to banish the outdated BMI test?
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Is 'Detoxing Your Blood' the Performance Treatment You Need?
Doctors weigh in on EBO2, a cutting-edge and game-changing wellness tool.
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Does Aerobic Exercise Improve Alzheimer's Indicators?
Get moving to protect your brain, says science.
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Arnold Boosts LA Fire Relief Effort with Donation and New T-Shirt
The former Governor of California is still making a difference in his community
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WWE’s Braun Strowman provides health update after losing 36 pounds
The former strongman competitor missed WWE’s debut on Netflix after losing 36 pounds in a week
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Thousands raised after strongman Kane Francis suffers brutal injury
England’s strongest man has suffered a “rare and expensive” rupture.
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Watch the 'Dwarf Juggernaut' Break His Powerlifting PRs
Tom Agnew is inspiring his fans to work a whole lot harder.
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Cats and Workouts Collide in this Hilarious Instagram Account
Matthias Cash has combined two of social media’s most popular subjects.
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5 Things to Look Out For as 'WWE Raw' Premieres on Netflix
The world’s biggest wrestling and streaming brands collide on Jan 6.
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