28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Features
Save Our Supplements
Special report from the nutrition and dietary supplement industryÂs most exclusive confer...
Read articleFeatured Articles
Active Lifestyle
New Product Review: Lebert Fitness
Bringing you only the best of the NSCA conference, we check out the cool new gear from Lebert.
Read article
Active Lifestyle
2008 GNC VENDOR AWARDS
CLICK HERE TO SEE A LIST OF VENDORS WHO RECEIVED THIS PRESTIGIOUS YEARLY AWARD.
Read article
Active Lifestyle
M&F Who's Who
An introduction to Performance Coach David Sandler. He tells us who he is, and why you should care.
Read articleActive Lifestyle
Gear
Active Lifestyle
Face Smash
Talking shop with professional fighter and MMA Performance Coach Mike Dolce.
Read article
Active Lifestyle
M&F FORUMS CHANGE FOR THE BETTER
Technical and design updates to improve forums
Read article
Active Lifestyle
2009 NSCA Performance Preview
Heads up, M&F readers: You're about to get some of the most up-to-date performance information found anywhere. After all...
Read article
Active Lifestyle
Miami Slice
M&F goes inside the mind (and gym) of the web's most famous backyard brawler ahead of his MMA debut.
Read article
Active Lifestyle
Rare Video Found: Joe and Arnold 1991
While Editor at Large and A-List Trainer Gunnar Peterson and I were at Joe Weider's house for a Sunday lunch, we stumble...
Read article
Active Lifestyle
NSCA conference
NSCA National Conference & Exhibition Paris Hotel & Casino, Las Vegas, NV July 8-11, 2009
Read article