With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
In honor of Mark Wahlberg’s current M&F cover, his sport’s nutrition company, Performance Inspired is serving up a sweet prize to the winner of #MarkMeetsMuscle contest where M&F is asking readers to pose with this month’s edition of Muscle & Fitness (with the Wahlberg cover) for a chance to win some exciting prizes.
It’s easy, just follow M&F on Twitter or Instagram and post a pic with the hashtag of you posing with this month’s Muscle & Fitness issue. M&F editors will pick a winner who will receive $500 worth of Performance Inspired supplements, plus a highly coveted M&F T-shirt. Please read and follow the contest rules linked here.