28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Phil Heath Re-Signs with Weider/AMI
Mr. Olympia Phil Heath agrees to multi-year contract with American Media, Inc.'s Weider Publications
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The June 2014 issue is on Sale Now
Kai Greene on the June 2014 Issue of Flex Magazine
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FLEX June 2014 Issue: Sneak Peek!
Get a sneak peek of the June issue of FLEX Magazine, on shelves now!
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Big Ramy's Posing Routine at the 2014 NY Pro
The champion of the 2014 IFBB New York Pro performs his posing routine at finals.
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212 Bodybuilding Final Pose Down & Awards at the NY Pro!
Watch, as the top competitors in the 212 bodybuilding division battle for the title at the 2014 IFBB New York Pro!
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The Top 5 Pose-Down at the 2014 IFBB NY Pro
The top 5 competitors at the 2014 IFBB New York Pro give their final posing routines, pose-down, and receive their award...
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BIG RAMY Wins in the Big Apple!
Official score sheets from the 2014 IFBB New York Pro.
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2014 IFBB NY Pro Prejudging: Men's Open Bodybuilding
Watch, as the men from the Open Bodybuilding division battle for the top spot at the 2014 IFBB New York Pro!
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2014 IFBB NY Pro Prejudging: Bodybuilding 212 Division
Watch as the men in the 212 bodybuilding division battle for the top spot at the 2014 IFBB New York Pro!
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2014 NY Pro Prejudging Assessment with Dennis James
Dennis James breaks down the Men's Open Prejudging lineup at the 2014 Ny Pro
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