28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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08/11/2007 SILVIO WINS EUROPA SUPER SHOW
Score one for the little guy. On Saturday night at the Europa Super Show in Dallas, Texas - a state where, as a rule, ...
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08/11/2007 SAMUEL APPEARS TO BE IN LEAD IN TEXAS
If anyone was expecting Silvio Samuel to suffer after competing in two contests in as many days, they were sorely mistak...
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08/11/2007 SAMUEL WINS UNDER 210 POUND CLASS
By deciding to enter both the Under-210 pound class and the main event on consecutive days, Silvio Samuel set the table ...
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07/26/2007 BEN WHITE WINS THE OVERALL AT THE USAS
During a weekend where over 400 competitors turned out to take the stage at the 2007 NPC USA Bodybuilding and Figure Cha...
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07/26/2007 COVERAGE OF USAS AT FLEXONLINE
Things are heating up in Las Vegas, and weÂre not talking about the 100-plus-degree temperatures.
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