28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Flex Wheeler Takes His First Steps With Prosthetic Leg
The four-time Arnold Classic winner is on the road to recovery after having emergency surgery in October.
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Men are More Obsessed with Guys' Chests
If you're looking to impress chicks, stick to the curls.
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The Bionic Body: Edgard John-Augustin
This IFBB Pro is out to prove himself in the gym, and on stage.
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Accomplish Your Goals With the S.M.A.R.T Method
Use this method to hit your goals in and out of the gym.
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Dexter Jackson Plans to Compete in the 2020 Olympia
The veteran Olympia competitor and 2008 champ proves that age is just a number.
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Craig Golias' 200-Pound Transformation
This former competitor started bulking and never stopped.
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'Functional Training' Vs. Bodybuilding: What's the Difference
We dive deep into the research and find the answers.
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Was the Platz vs. Hatfield Squat-Off Legit?
Twenty-six years ago, two titans met in a legendary contest of strength that some experts find difficult to believe.
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Female Bodybuilder Nataliya Kuznetsova
The Russian powerhouse is reportedly the heaviest known female bodybuilder.
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This Ronnie Coleman Supercut Will Pump You Up
You may end up involuntarily yelling one of his catchphrases by the end.
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