28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
NPC
NPC
Antonia Perdikakis interview at NPC USA Weigh-Ins
At the 2012 NPC USA Weigh Ins, we caught up with Antonia Perdikakis to ask her about her prep for the Women Physique Cla...
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NPC
Timoney Fernandez Interview at the 2012 NPC USA Weigh Ins
Thursday Afternoon weigh-ins days before pre-judging we caught up with NPC Amateur Timoney Fernandez right after he chec...
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NPC
NPC USA Interview with Eddie Foster - Welterweight
Thursday Afternoon weigh-ins days before pre-judging we caught up with NPC Amateur Eddie Foster right after he checked i...
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NPC
Nick Trigil's Last Workout 3 Days Before USAs
The last few workouts before stepping on stage for a bodybuilding contest is called a depletion workout. THis is Nick's ...
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NPC
Gunning for that Pro Card!
In this workout video, NPC Amateur Mike Weitzman prepares for the 2012 NPC USAs by taking us through an intense workout ...
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NPC
13 Pro Cards Awarded
Here are the results from the Saturday night finals for all men competing in the Teen, Collegiate and Masters Nationals
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NPC
May Athletes Announced
NATIONAL PHYSIQUE COMMITTEE ANNOUNCES MAY ATHLETES OF THE MONTH PRESENTED BY GASPARI NUTRITION.
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NPC
Robert Matzner Back Workout
In this workout video, NPC Amateur Robert Matzner takes us through a back workout in preparation for the 2012 Masters Na...
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NPC
Pete Ciccone Ripping It for the 2012 USAs
In this workout video, NPC Amateur Pete Ciccone takes us through a Chest Workout 3 Weeks out from the 2012 USAs
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NPC
Gary Larson Trains Arms
Buffalo, New York's Gary Larson takes us through a training session in this edition of the Flex Training Series
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