28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Discover which female athletes made Olympic history, and who is shooting for it today.
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Watch our Hers' July cover star demonstrate an exercise move.
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Find out how some of the top female Olympics athletes performed yesterday.
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The Australian beauty works with top Hollywood trainer Andie Hecker to craft a killer physique.
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The talented NASCAR driver demonstrates her awesome moves OFF the track.
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Muscle & Fitness Hers' cover star fulfilled a childhood dream.
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These superfit dudes built impressive wheels as part of their training.
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The model is the face of the Adidas by Stella McCartney fall 2016 campaign.
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Read their training, diet, and motivational secrets.
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Becky Wade explains the benefits of running while you travel in her new book, Run the World.
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