28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Build Muscle
Accelerate muscle growth by adding these protein-packed products and supplements into your muscle-building regimen.
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Ultimate Starter's Guide: The Supplements
Pair these protein products from Optimum Nutrition for serious results—no matter your fitness level.
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Eating for Bigger Arms
Supplement your mass gain with this muscle-building supplement schedule.
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Inside the December Jacked-in-a-Box Sample Box
In December, M&F Editors picked these supplements for Jacked-in-a-Box members to try.
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Guide to Picking the Best Protein Supps
With so many protein sources for supplements, how's a bodybuilder to choose?
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Hyper Growth Supplement Stack
Feed your hyper growth with these supplements designed to power your mass-gaining goals.
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Supplement Spotlight: Testosterone Boosters
Take your muscle-building potential to the next level with these powerful M&F-approved testosterone boosters.
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Inside the November Jacked-in-a-Box Sample Box
In November, M&F Editors picked these supplements for Jacked-in-a-Box members to try.
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Supplements for Skeptics
Convinced that supplements don't work for you? Check out this guide on how and when to take 3 top supplements. We think...
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Inside the October Jacked-in-a-Box Sample Box
In October, M&F Editors picked these supplements for Jacked-in-a-Box members to try.
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Arnold's Iron Stack
MuscleMeds pairs pre-workout intensity with post-workout recovery for amazing mass gains.
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