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These bodies stayed imprinted in our heads long after the credits rolled.
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Use these tips to maximize your foam-rolling sessions.
The barbell reverse wrist curl is an isolating exercise that strengthens the forearms and muscles within the hands while simultaneously improving flexibility.
Burn it up with this high-intensity routine.
Chisel out the Avenger's physique with the official routine from his trainer for the Marvel films.
Punish the muscles from elbows to wrist for forearms that would make Popeye proud.
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