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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Our three-week plan will help you get strong, lean, and totally ready to conquer.
Slam and jump your way to sharp abs while building serious power.
Curtis Jackson's training focuses on building endurance and functional strength.
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