Low-Cable Crossover

  • Equipment Cable Machine
  • Body parts Chest
Low-Cable Crossover

Instructions

  1. low-cable-crossover-1-exercise_potrait_step_image
    Stand between two facing cable stations and attach a D- handle to the low pulleys on each.
  2. low-cable-crossover-2-exercise_potrait_step_image
    With a handle in each hand and elbows slightly bent, raise your arms from waist height to out in front of your chest, flexing your pecs as you bring them together.