28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Read article7 Reasons Why Vegetarians Are Better at Sex
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Never underestimate the power of a plant-based diet. Every plant, seed, herb, nut, and fruit has a powerful chemical makeup and nutrient profile that promotes optimal body function for a healthy libido and sex appeal. Click through to see why vegetarians might have an edge over meat-eaters when it comes to getting lucky. SEE ALSO: 8 Best Natural Supps for Better Sex
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There’s nothing more stifling to the flow of sexual energy than knowing you can’t move your body in the ways it needs to move. Strong, lean muscles mean increased flexibility and agility, which feeds the adventurous spirit between the sheets. Bulkier muscles can get in the way of the most intimate gestures and vegetarians and omnivores alike know the value of range of motion in the bedroom.SEE ALSO: 10 Ways to Spice Up Your Sex Life
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Less meat to digest means more energy to spend in bed. Ever feel lethargic after a big meal? Vegetarians have the one up on digestion with plants being easier on the body than a flank of meat. Plants also tend to be easier to break down into nutrients giving the body a quicker energy boost without a heavy feeling in the gut. Nothing says sex appeal like exuding the energy needed to entertain your lover’s wildest impulses.SEE ALSO: 9 Foods that Will Kill Your Sex Drive
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Anyone on a bodybuilder’s diet has weighed the cost of short-term massiveness and long-term heart health. But there’s more to consider than just longevity. Studies show that 75% of men who suffer from heart disease also suffer from erectile dysfunction. It’s possible and easier than ever to get shredded on plants alone and it might be well-worth looking into for sustained performance in an out of the gym since a vegetarian lifestyle has been linked to increasing longevity, reducing cholesterol, and preventing heart disease.SEE ALSO: Strongman Sex Positions to Make Her Climax
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A good night’s sleep naturally regulates athletic performance, hormone production, mood regulation, memory and mental functions which all contribute to a healthy sex drive. Yet 1 in 3 Americans have sleep disorders, and its no surprise that diet and digestion is the #1 culprit. If you’re a heavy meat eater overloading your body with protein you can’t break down, toxins you’re not removing, and nutrients your body can’t get to, over time your body’s natural biorhythms will pay the toll. Vegetarians have to mind their meals before bed as much as the next person, but on the whole have been less likely to report issues with sleep, sex drive, or indigestion. In fact, many vegans report needing less and less sleep.SEE ALSO: 10 Best Ways to get Better Sleep
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A 2006 study from Charles University in the Czech Republic sought to compare the attractiveness of a man’s smell on either a vegan or meat diet. The women chose men on a meatless diet consistently more than those who ate meat. Here’s the science: Unprocessed toxins from meat are released into the bloodstream and large intestines and then get pushed out through the pores of the skin. The bacteria that live on the skin feed off the protein and fat in meat and it’s the waste from the bacteria that produces a vile, off-putting smell.SEE ALSO: 8 Things that Gross Women Out in Bed
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There’s nothing that says, “I’m a sensitive guy with a rough exterior” like bulking up on plants and skipping meat on the regular. Even better is going vegan and “doing it for the environment.” Built men can use vegetarianism to play up their sensitive side by going meatless one day a week or adopting a more plant-based diet. But regardless of your motives, the odds of running into some healthy hotties at Whole Foods goes up the more time you spend in the produce and vegetarian food aisles picking out some healthy meals.SEE ALSO: The Best (and Worst) Workouts Before Sex
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Glowing skin is a sure sign of someone who pays attention to their health and hygiene since the skin is a true testament to inner wellbeing. A typical vegetarian diet is replete with vitamin A and C, chlorophyll, sulfur, and many more vitamins and antioxidants which serve to clean, detox, and revitalize the body inside and out giving vegetarians the gleam of vitality and virility. Meanwhile meat eaters have to push unprocessed toxins through their skin resulting in unwanted skin breakouts, or worse… body odor.
Never underestimate the power of a plant-based diet. Every plant, seed, herb, nut, and fruit has a powerful chemical makeup and nutrient profile that promotes optimal body function for a healthy libido and sex appeal. Click through to see why vegetarians might have an edge over meat-eaters when it comes to getting lucky.
SEE ALSO: 8 Best Natural Supps for Better Sex
There’s nothing more stifling to the flow of sexual energy than knowing you can’t move your body in the ways it needs to move. Strong, lean muscles mean increased flexibility and agility, which feeds the adventurous spirit between the sheets. Bulkier muscles can get in the way of the most intimate gestures and vegetarians and omnivores alike know the value of range of motion in the bedroom.
SEE ALSO: 10 Ways to Spice Up Your Sex Life
Less meat to digest means more energy to spend in bed. Ever feel lethargic after a big meal? Vegetarians have the one up on digestion with plants being easier on the body than a flank of meat. Plants also tend to be easier to break down into nutrients giving the body a quicker energy boost without a heavy feeling in the gut. Nothing says sex appeal like exuding the energy needed to entertain your lover’s wildest impulses.
SEE ALSO: 9 Foods that Will Kill Your Sex Drive
Anyone on a bodybuilder’s diet has weighed the cost of short-term massiveness and long-term heart health. But there’s more to consider than just longevity. Studies show that 75% of men who suffer from heart disease also suffer from erectile dysfunction. It’s possible and easier than ever to get shredded on plants alone and it might be well-worth looking into for sustained performance in an out of the gym since a vegetarian lifestyle has been linked to increasing longevity, reducing cholesterol, and preventing heart disease.
A good night’s sleep naturally regulates athletic performance, hormone production, mood regulation, memory and mental functions which all contribute to a healthy sex drive. Yet 1 in 3 Americans have sleep disorders, and its no surprise that diet and digestion is the #1 culprit. If you’re a heavy meat eater overloading your body with protein you can’t break down, toxins you’re not removing, and nutrients your body can’t get to, over time your body’s natural biorhythms will pay the toll. Vegetarians have to mind their meals before bed as much as the next person, but on the whole have been less likely to report issues with sleep, sex drive, or indigestion. In fact, many vegans report needing less and less sleep.
SEE ALSO: 10 Best Ways to get Better Sleep
A 2006 study from Charles University in the Czech Republic sought to compare the attractiveness of a man’s smell on either a vegan or meat diet. The women chose men on a meatless diet consistently more than those who ate meat. Here’s the science: Unprocessed toxins from meat are released into the bloodstream and large intestines and then get pushed out through the pores of the skin. The bacteria that live on the skin feed off the protein and fat in meat and it’s the waste from the bacteria that produces a vile, off-putting smell.
SEE ALSO: 8 Things that Gross Women Out in Bed
There’s nothing that says, “I’m a sensitive guy with a rough exterior” like bulking up on plants and skipping meat on the regular. Even better is going vegan and “doing it for the environment.” Built men can use vegetarianism to play up their sensitive side by going meatless one day a week or adopting a more plant-based diet. But regardless of your motives, the odds of running into some healthy hotties at Whole Foods goes up the more time you spend in the produce and vegetarian food aisles picking out some healthy meals.
SEE ALSO: The Best (and Worst) Workouts Before Sex
Glowing skin is a sure sign of someone who pays attention to their health and hygiene since the skin is a true testament to inner wellbeing. A typical vegetarian diet is replete with vitamin A and C, chlorophyll, sulfur, and many more vitamins and antioxidants which serve to clean, detox, and revitalize the body inside and out giving vegetarians the gleam of vitality and virility. Meanwhile meat eaters have to push unprocessed toxins through their skin resulting in unwanted skin breakouts, or worse… body odor.
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