28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
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The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleFLEX Magazine Presents: Flex Lewis at the Olympia 212 Showdown
![DVDchapters[2]](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2014/08/DVDchapters2.jpg?quality=86&strip=all)
FLEX magazine presents the trailer for an exclusive DVD project in collaboration with AMI/Weider athlete Flex Lewis. The unique documentary will take you behind the scenes, up close and personal with never before seen footage at the Olympia Weekend events and 212 Showdown. All this and much more, on this Olympia DVD. © 2013 FLEXtraordinary Productions. Trailer music by Kevin MacLeod.
Buy it now, HERE
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