28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleTwo-time Olympia 212 champion James "Flex" Lewis is preparing to conquer the first-ever Arnold Classic 212 (212lbs. & under). On February 28 in Columbus, Ohio, Flex will take the stage to put on display what we expect to be the biggest, hardest, & freakiest 212 bodybuilder the world has ever seen.
Four weeks prior to the event, legendary photographer Per Bernal captured these images from Flex's hardcore back workout with Neil Hill. Check out these never before seen images of the champ…
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REMEMBER TO CHECK OUT FLEXONLINE FEB. 27 – MARCH 2 FOR COMPLETE COVERAGE OF THE 2014 ARNOLD CLASSIC!