28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleMorel Depletion Workout 2 Days from NY Pro Guided by Cormier
With only two days to go, Juan Morel goes through his last workout before stepping on the 2013 New York Pro stage. Guided by Chris Cormier, Morel has been following Cormier's guidance for years.
With only two days to go, Juan Morel goes through his last workout before stepping on the 2013 New York Pro stage.
Guided by Chris Cormier, Morel has been following Cormier's guidance for years.
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IFBB New York Pro 2013
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Jeff Seid Talks About His Natural Bodybuilding Ambitions
One of the most talked-about fitness influencers speaks exclusively to M&F.
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