28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article2012 New York Pro Men and Women Physique Results
Here's the results for the Men and Women Physique Rounds held for the first time in Tribeca for the New York Pro
Here's the results for the Men and Women Physique Rounds held for the first time in Tribeca for the New York Pro
Womens Physique
1. Juliana Malacarne
2. Teresita Morales
3. Penpraghai Tiangngok
Mens Physique
1. Mark Anthony Wingson
2. Colin Humphrey
3. Eddie Baird
