28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleSCHEDULE OF EVENTS – Soldiers and Sailors Hall
|
Friday, May 4 |
MANDATORY Check-in/Weigh-in – ALL COMPETITORS! |
4:00 – 7:00 pm |
|
Friday, May 4 |
MANDATORY Meeting – ALL IFBB COMPETITORS! |
5:00 pm |
|
Saturday, May 5 |
NO WEIGH-INS or CHECK-INS PERMITTED |
|
|
Saturday, May 5 |
Competitor Meeting for Bodybuilders and Mens Physique |
8:00 am |
|
Saturday, May 5 |
Prejudging Begins with Bodybuilding |
9:00 am |
|
Saturday, May 5 |
Fitness, Figure and Bikini competitors should report. |
10:00 am |
|
Saturday, May 5 |
Optional Competitor Meeting |
5:15 pm |
|
Saturday, May 5 |
Finals Begin |
6:00 pm |
