Iris Kyle - Women's Open - 2011 Olympia
Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Training This Back Exercise Helped Jay Cutler Win 4 Mr. Olympia Titles The four-time champ still loves to row toward building his "Christmas Tree". Read article
News Can Anyone Compete With Neckzilla's Legs? The TMP panel praised the Colombian bodybuilder Rubiel Mosquera’s gigantic proportions. Read article
Training Hanging Straight Leg Raises: Old-School Ab Exercise for Deep Core Strength This is how Milos Sarcev hammered Ronnie Coleman’s abs and hips back in the day. Read article