28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 2016 IFBB Pittsburgh Pro Classic Physique champion!
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5x Mr. Olympia Phil Heath at the 2016 Pittsburgh Pro
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Heath, Greene, Jackson, Rhoden, Ramy, Warren, Yersky, Cisternino and Oliva, Jr.!
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Classic Physique, Men's Physique, Figure & Bikini Championships.
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Classic Physique, Men's Physique, Figure & Bikini Championships.
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