28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Phil Heath Classic 2014 Videos
March 15, 2014 - March 15, 2014
Houston, TX
News
FLEXOnline Catches Up with Phil Heath
Phil Heath gives us the inside scoop on what he's been up to, a look at his NPC show (the 2014 Phil Heath Classic), and ...
Read article
News
Phil Heath Trains Chest
"The Gift" was limited on time during the 2014 Phil Heath Classic, but that didn't stop him from getting a workout in!
Read article
News
Phil Heath's Inspiring Speech
The champ delivers an inspiring speech at the Phil Heath Classic and chooses a winner for two tickets to the 2014 Olympi...
Read article
News
Mr. O Gets a Police Escort to the Phil Heath Classic!
Houston rolls out the red carpet for the champ and his family on their way to the 2014 Phil Heath Classic.
Read article
News
Phil Heath Classic Wrap Up
Mr. Olympia Phil Heath and NPC Texas District Chaiman Lee Thompson wrap up the 2nd annual NPC Phil Heath Classic.
Read article
News
Heath & Cutler Interview Patrick Moore
Phil Heath and Jay Cutler interview Patrick Moore, Overall Champion at the 2014 Phil Heath Classic.
Read article
News
Phil Heath Guest Posing
3x Mr. Olympia Phil Heath guesting posing at the 2nd annual NPC Phil Heath Classic on March 15, 2014.
Read article
News
Phil Heath Visits Muscle Maker Grill
The Gift makes an appearance in Houston, TX to sign autographs, pose for photos & enjoy a healthy meal.
Read article