With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
We’ve all been there: You come home from a stressful day at the office—followed by a grueling workout—with little energy or enthusiasm left to hover over the stove and cook up an elaborate meal. It can make it oh-so-tempting to place a call for gut-busting Chinese or pizza.
Thankfully, supermarkets are increasingly stocking their shelves with foods that make it a breeze to put healthy meals on the table quickly. Forget soggy frozen dinners; the following recipes use some of the best canned, jarred, and frozen foods—staples you’ll always want to have on hand when life presents you with a major time crunch.
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