Maximize your strength training routine by cutting out these time wasters.Read article
Connor McJury knows a thing or two about building muscle. You could call him the “Fit Man on Campus,” and at only 170 pounds, he packs some surprising strength. Here are the moves that got him into the shape of his life and hopefully for you too.
Are you a fit college student? We’d like to see how you pack on college muscle! Tweet us @muscle_fitness using the hashtag #collegemuscle for a chance to have your linked workout, recipes, and tips featured!