Maximize your strength training routine by cutting out these time wasters.Read article
Some supplements work even better together than they do alone. Try this potent pre-workout stack from Optimum Nutrition for better gains.
In addition to fast-digesting whey protein that helps fuel workouts and protects and builds muscle tissue, Platinum Hydrowhey is loaded with a whopping 8.8 grams of branched-chain amino acids (BCAAs). This group of aminos—leucine, valine, and isoleucine—fuel protein synthesis better than other aminos, making them better at building, maintaining and repairing muscle tissue.
Before your workouts you need protein and BCAAs—delivered by Platinum Hydrowhey—but you also need the focusand energy-supporting supplements that Platinum PRE provides. This formulation contains beta-alanine and citrulline, two aminos that spur you on to better workouts. Beta-alanine supports increased strength and endurance, and citrulline helps boost NO production and growth-hormone release.
Mix one scoop of Platinum Hydrowhey with 12 ounces of water, milk, or juice. In a separate container, combine one to two scoops of Platinum PRE with cold water, using 6–10 ounces of water per scoop. Consume each in the 30-minute window before training.
The Optimum Nutrition Platinum Stack includes:
– Platinum Hydrowhey (1.75 lbs)
– Platinum PRE (30 servings)
– FREE T-shirt
– Price: $79.99 ($121 value)
– Click here to get your stack now!