28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Anywhere workouts
News
Update: Andre Ferguson in Parking Lot Brawl
Maybe the IFBB Pro League Men’s Physique competitor should trade his posing trunks for gloves.
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Gear
Best Exercise Equipment Under $25
You don't need deep pockets to master the home workout.
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Arm Exercises
9 Best Bodyweight Moves for Colossal Arms
Switch up your arm routine for massive results in just a few weeks.
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News
Why Does This Dude Have a Sword at the Gym?
Just one of the many questions we have after watching this.
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Workout Tips
Rockmond Dunbar's Go-To Fitness Tools
Veteran actor Rockmond Dunbar reveals his favorite fitness obsessions.
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Workout Routines
5 CrossFit Workouts You Can Do at the Beach
Get a 'Baywatch' body with these WODs.
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Workout Routines
5 CrossFit Workouts You Can Do on the Track
Develop your footspeed, endurance, and athletic ability.
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Athlete/Celebrity Workouts
Kara Saunders' Top 5 CrossFit Workouts
Train like the six-time CrossFit Games competitor.
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Women
Is Hitting on Girls at the Gym Ever a Good Call?
Consider this before mixing dating and deadlifts.
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