Athletes

Active Lifestyle

How MMA Legend Frank Shamrock Used Meditation to Prep for Fights

Meditation helps the former middleweight champ recover internally and externally.

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News

Watch: Ronda Rousey's 4-Hour Training Session

The former Olympian and UFC champion is gearing up for WrestleMania 34.

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Workout Tips

18 Ways to Dominate Your Goals in 2018

Start by incorporating these muscle-building tips.

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Behind-the-Scenes

Behind the Scenes at Anton Antipov's Cover Shoot

The IFBB Pro League men's physique star talks training hard and living healthy to maintain his ripped physique.

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Photos

Paige Spiranac’s 11 hottest Instagrams

This golfer is a stunner. See her best shots.

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Photos

Brooke Wells on social media stardom

The 22-year-old CrossFit star is just like the rest of us—kind of.

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Photos

7 things about Brooke Wells

The CrossFit Games competitor is as ready as ever for the 2017 edition.

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Photos

10 strongest women of all time

These legendary ladies lifted their way into the history books.

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Dating

Kate Upton: 'No' pre-game sex with Verlander

Should you avoid it before your workout?

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Photos

13 stunning photos of Lindsey Vonn

The badass professional skier is an athletic marvel.

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