28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Mamdouh "Big Ramy" Elssbiay edges out Brandon Curry to become two-time champion.
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The first night of the biggest weekend in bodybuilding was memorable.
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The jiujitsu icon and co-author of "Breathe" shares the benefits of taking a deep breath.
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The sport's finest head to Florida as prep work is all wrapped up.
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The multisport star shares the challenges of learning the wrestling ropes.
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With less than two weeks remaining, see these elite athletes pushing the weights hard.
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Baby Roux helped the SmackDown champion make peace with her own body issues.
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Harinder Sekhon focuses on endurance and power to elevate his leaps.
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Be inspired as these men continue going all out for this year’s Olympia.
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The Hall of Famer heaped high praise for his son on this week's “Menace Podcast.”
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