Athletes

Hers Workouts

12 Moves to Carve Sexy Shoulders and Arms

Create a chiseled upper body with a targeted training program

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News

Sebastian Stan Is Shredded in His Latest Post

For a Winter Soldier, he has one hell of a beach bod.

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Interviews

Alexa Bliss on Body Confidence and Positivity

Catch up with wrestling superstar and IFBB Pro Little Miss Bliss.

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Training

Muscle & Fitness Podcast #026: Will Ahmed

We sit down with the Will Ahmed, CEO of WHOOP, and how it can help optimize human performance.

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News

Thor Makes Deadlifting 815 Pounds Look Easy

The former World's Strongest Man is absolutely crushing it in the gym.

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News

89-Year-Old Powerhouse Deadlifts 405 Pounds

Joe Stockinger has been lifting for 66 years, and he isn't slowing down.

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News

Janae Marie Kroc to Compete in Men's Bodybuilding

She previously competed as Matt Kroc and was a powerhouse bodybuilder.

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News

Warrior Dash Is Out of Business

Spartan CEO Joe De Sena announced that Spartan intends to let would-be Warrior Dashers race for free.

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News

Flying Knee Earns Fighter UFC Contract

It was one of two spectacular strikes in a single night.

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Training

Muscle & Fitness Podcast #025: Kara Kilian Lazauskas

We sit down with the Titan Games competitor to talk strength, conditioning, and muscle biopsies.

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