28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bellator
News
How MMA's AJ McKee Successfully Transitioned To Lightweight
The MMA master talks to M&F ahead of a pivotal challenge against Paul Hughes.
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Interviews
Bellator Star Jessica Borga Explains Her Roots and Passion for MMA
The Black Widow joined the Fit Rockstar on her podcast.
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Interviews
AJ McKee Has a Million Reasons to Be Prepared for His Bellator Title Bout
The top featherweight contender gets his shot at champion Patricio “Pitbull" Freire.
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Interviews
Patricio Freire Maintaining a ‘Pitbull’ Mentality for His Next Title Defense
The Bellator champion faces AJ McKee in the Featherweight World Grand Prix Finals.
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Pro Tips
Winning Strategy: Ryan Bader 'Slowed Down,' Then Became Champ
The Bellator heavyweight champion shares the principles that keep him as one of MMA's elite.
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Pro Tips
9 Pro Fighters Reveal the Worst Places to Get Hit
Nine fighters break down their least favorable spots to take a shot.
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Athletes & Celebrities
Lima and MacDonald Set for Bellator 232 Rematch
Champion faces ex-champion in Saturday night's Bellator Welterweight Grand Prix, streamed exclusively on DAZN.
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Photos
Fit for Her: MMA Fighter Ronda Rousey
She's smoking hot and she can kick your ass. Find out her favorite body part.
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Photos
Fit for Her: MMA Fighter Miesha Tate
Get fit for sexy MMA fighter Miesha Tate... or get your ass kicked.
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