28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilders
News
Larry Wheels Benched Two 245-Pound Barbells
It's impressive, but please don’t try this at home.
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Newsstand
Get Our May Issue on Newsstands Now!
Workout routines, power women, and more.
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News
Juan Morel Wins Arnold Classic South America
Here’s what you missed at the premier fitness exposition.
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Workout Tips
The 6 Worst Exercises for Heavy Lifting
When it comes to these moves, lighter is usually better.
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News
These Bodybuilders' Star Signs Totally Fit
Could the path to fitness glory be written in the stars?
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This Year's Olympia Weekend Will Be a Big One
Annual fitness expo and competition continues to expand in 2019.
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News
11 of the Best Arnold Movies
Check out the "Austrian Oak" in any of his Hollywood hits.
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News
Best Arnold Throwbacks
We take a look at some awesome vintage shots of the bodybuilder-turned-celebrity.
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Workout Tips
The 10 Best Bodybuilding Exercises
How many of these muscle-building moves made your top 10 list?
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