Bodybuilders

Workout Tips

Frank Zane's Tips for a Classic V-Taper

This approach helped the three-time Mr. Olympia become a legend.

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News

Every Bodybuilding Winner From the 2019 Arnold

Here are the best of the best from this year's Arnold

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News

Hafþór Júlíus Björnsson's Top 2019 Arnold Classic Moments

The Mountain broke a lifting record, carried humungous rocks, and did other Thor-like things.

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News

Bodybuilders Pick Their Favorite Arnold Schwarzenegger Movie

It was like Sophie's Choice with muscles.

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Arnold Classic Bodybuilders Talk Gym Tips and Olympia Memories

And find out which competitor said, "biceps are boring."

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News

Bodybuilder Jeff Everson Dies at 68

One-time editor-in-chief of M & F passes away at 68.

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Training

Victor Martinez and Akim Williams Train Shoulders for the 2019 Arnold Classic

Watch as these competitors push each other three weeks out from the Arnold.

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News

Jared Wells Uses Bodybuilding to Take Back his Body

He nearly died, but it inspired him to hit the gym

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News

Competitive Powerlifter Saves Man by Lifting Jeep

One of the most important lifts of Ryan Belcher's life

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News

Powerlifters Protest USAPL at Minnesota State Championships

Competitors protest new trans policy.

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