28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Check out the amazing display of strength with his record lift at the 2017 Arnold Classic.
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The powerlifter made history by lifting a whopping 1,053lb raw.
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Watch IFBB pro Heather Dees' insanely intense workout preparing for the Arnold Classic
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On Saturday, the Arizona powerlifter broke the world deadlift record in the 132-pound division.
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Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman.
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Congo-born teenager Caleb Mutombo lives by the motto, "Weakness is a choice."
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Pose with this month's superhero issue of 'M&F', post your pic and win over $500 in gear and supps.
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See how the these three exercises: squat, bench press, and deadlift developed into its own competition.
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'The Gift' shares some nuggets of wisdom on the move and some gym etiquette.
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