Bodybuilders

#AreUSuper Contest Kicks Off

Arnold Sports Festival Showcases Powerlifting

See how the these three exercises: squat, bench press, and deadlift developed into its own competition.

Phil Heath Shares His Go-to Front Squat Technique

'The Gift' shares some nuggets of wisdom on the move and some gym etiquette.

Debunking 5 Low-Carb Diet Myths

Learn to make this ultra-effective tactic work for you.

Janet Layug Tells All

Find out about our January cover girl's diet philosophy, her go-to cheat treat and favorite moves.

Old-School Bodybuilder Turns 99 this Year

Joseph Maschio continues to go strong well into his golden years.

'Jujimufu' Spars With MMA Fighter

Instagram bodybuilding star takes on smaller MMA fighter, and you won't believe how it ends.

Woman Transforms From Average to Outstanding

Leanne Hurst made a serious commitment to fitness and placed third at the 2016 WNBF World Championships.

The Ultimate Transformation Story

How this mother of two entered her first competition after the age of 40.

The Arnold Strongman Classic Explained

The annual Strongman event combines old-timey feats of strength with today’s strongest lifters.