28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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See what it takes to get in to peak competition condition.
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See what happens when The 'Game of Thrones' star attempts a shoulder-blasting move with the massive weight.
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JCVD is back (as himself) to take the lead in new action comedy.
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Get some fitness motivation from these women prepping to take the stage in March.
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The discipline to become a bodybuilder was second nature for Andrew Malcolm.
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The Olympia figure champ shares her targeted training secrets.
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Journeyman bodybuilder Arthur Peacock didn't let his age (or a heart attack) stop him.
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The Bond Villain, WWE star, and martial artist is ready for any challenge.
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Get a behind-the-scenes look at Dwayne Johnson putting in the work with the iron.
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Your midsection ties your entire physique together. Treat it right.
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