Bodybuilders

Interviews

The Wisdom of Larry "Wheels" Williams

He might still be a young star, but Larry Wheels has some wisdom to share.

Read article

Interviews

The Rise of Larry Wheels

Larry “Wheels” Williams made his name as a powerlifting prodigy, performing mind-blowing feats of strength on Instagram.

Read article

Nutrition

Victor Martinez's Off-Season Nutrition Plan

Whether competing or off season, Victor Martinez fuels his workouts like a champion.

Read article

Training

Training With Victor Martinez: Off-Season vs. Competition Routines

Victor Martinez on getting competition-ready versus maintaining his physique in the off season.

Read article

Boost Workout

T.J. Humphreys Keeps It Real With ProSupps

The dedicated lifter channeled his love for bodybuilding into a supplement company.

Read article

Active Lifestyle

The Art of Per Bernal

One of the bodybuilding's all-time great photographers shoots for M&F.

Read article

Active Lifestyle

Athlete Spotlight: Rising Stars

Casey Christopher takes bodybuilding from a hobby to a lifestyle.

Read article

Pro Tips

Chris Bumstead's Off-Season V-Taper and Posing Tips

The Classic Physique phenomenon shares his tricks for the best onstage presentation.

Read article

Pro Tips

Chris Bumstead's Off-Season Diet

The Classic Physique phenomenon shares his favorite snack and the new supplements he's eager to try.

Read article

Build Muscle

Allmax Athlete Stacks Up the Gains

Learn more about the up-and-coming IFBB Pro and Allmax athlete.

Read article