Bodybuilders

Pro Tips

6 Modernized Workouts from Mr. Olympia Winners

Learn and build upon the past with these winning workouts from the past

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Pro Tips

Steve Kuclo Talks Prep for Mr. Olympia 2019

We sit down with King Snake to discuss what exactly goes on before and after the O.

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Training

Chris Bumstead's 5 Tips for the Vacuum Pose

Clean up your core with tips from the Men's Classic Physique Olympia champion.

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News

Arnold's Cure for Jet Lag Is What You'd Expect

The last thing you'll catch the 'Terminator' star doing after a flight is taking a nap.

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News

Was the Platz vs. Hatfield Squat-Off Legit?

Twenty-six years ago, two titans met in a legendary contest of strength that some experts find difficult to believe.

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News

Female Bodybuilder Nataliya Kuznetsova

The Russian powerhouse is reportedly the heaviest known female bodybuilder.

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IFBB

Romania Muscle Fest: Freedom Reborn

Competitors battle for Olympia and Rising Phoenix spots in Bucharest.

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Workout Tips

7 Mass-Building Tips from a Pro Strongman

One of the world’s strongest men gives his take on how to add mass.

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Workout Tips

9 Best Warmup Exercises for Building Mass

Memorize these moves and get the most out of every workout.

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IFBB

Rising Phoenixes

Wings of Strength gives female bodybuilders the main stage they deserve.

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