28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilding career tips
News
Blessing Awodibu Dissects Disappointing Legion Pro Result on TMP
The big man has all the tools, so what went wrong in Reno?
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News
Chris Bumstead Says He is Unlikely to Guest Pose in the Future
Cbum will still be involved, however, it won't require any front double biceps poses.
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News
Chris Bumstead on Life After Olympia, Supplements, and His New Goals
CBum reflects on his career and exciting new challenges.
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News
Influencer Eric Janicki Has Earned His IFBB Pro Card
The IFBB just added another big name to watch out for.
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Training
Do You Need a Coach To Win The Olympia?
Are we moving toward bodybuilding being taken out of the hands of the bodybuilder?
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News
'TMP' Hits On Important Area for Regan Grimes to Address
The Canadian Colossus could be a serious threat if he can fix one issue,
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News
Bodybuilding Icons Discuss Their Regrets on 'TMP'
Flex Wheeler and the gang told the truth to protect the new generation.
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News
Did This 'Natural' former Arnold Classic Champ Use Steroids?
Mike Ashley comes clean on all things pro bodybuilding on the "Menace Podcast."
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News
Sam Sulek Earned His IFBB Pro Card at the 2025 Arnold Classic
The social media star continues to captivate the bodybuilding world.
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News
Confident Brandon Curry Says 'Watch Out' at Arnold
Can the former Olympia champion return to winning ways in 2025?
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