Bodybuilding

Pro Tips

5-Weeks to a Monster Bench: Part 2 - Using Bands

World Record Bench Champion, Joe Mazza shares his expert advice to boost your bench numbers.

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News

Terry Crews' Latest Old Spice Ad Reveals Lots About His Muscles

To say there is a story behind every body part is an understatement.

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News

Bodybuilder Fills In as Young Terminator

Brett Azar's Arnoldesque physique made him the best fit to recreate some iconic (and nude) scenes.

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Best Amino Acid Supps for Energy

Try these amino acids to help build insane intensity for visible muscle growth.

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News

Channing Tatum's Teenage Bodybuilding Photos Surface

The "Magic Mike XXL" actor has been tanning and posing since the 90s.

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Pro Tips

5-Weeks to a Monster Bench

World Record Bench Champion, Joe Mazza shares his expert advice to boost your bench numbers.

Read article

Workout Tips

6 Better Muscle-Building Moves

The most and least effective exercises for each major muscle group.

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Boost Workout

The Optimum Energy Stack

Get all-day energy without the caffeine with this revitalizing supplement stack.

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Interviews

Columbu is Ready for 'One More Round'

The two-time Mr. Olympia spoke about boxing, his hardest workout, and his upcoming film.

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News

Ray Williams Sets New Squat Record

The strongman gave one hell of an effort and joined the 1000 kg club.

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