28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Burn Fat
Hers Features
Our Top 7 Studio Classes to Try Right Now
Find your next-level workout class at a gym near you.
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Healthy Eating
Grilled Chipotle Salmon Tacos
These fresh fish tacos are crowd-pleasing and diet-friendly.
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Healthy Eating
Salmon Buddha Bowl With Creamy Sriracha Dressing
This convenient, portable meal is packed with nutrients and flavor.
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Healthy Eating
Roasted Salmon Wrapped in Prosciutto With Broccolini
Prosciutto makes the perfect wrapper when you want to add baconlike flavor to your fish.
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Healthy Eating
Arugula Salad With Salmon
Skip the overpriced restaurant salad for this DIY alternative.
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Build Muscle
Top 10 Test Boosters for 2018
Strong Supplement Shop runs down the best T boosting supps. [SPONSORED]
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Workout Routines
The Calorie-Torching Jump Rope Workout
Torch upwards of 150 calories in just 15 minutes.
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Healthy Eating
5 Diet-Friendly Summer Grill Recipes
Your summer barbecues can keep you lean.
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Healthy Eating
Orange Beef and Broccoli
This bright summer steak recipe is perfect for a muscle-minded crowd.
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