Celebrities

Pro Tips

Paul McBeth’s Ultimate Beginner's Guide to Disc Golf

One of the stars of the Disc Golf Pro Tour says core strength is key.

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Workout Tips

Johnny Bananas Won't Tolerate Your Poor Gym Etiquette

The 'Celebrity Sleepover' host and HIIT fanatic wants you off his lawn when he's pushing sleds.

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Interviews

Natalie Eva Marie Is Taking Us Down to ‘Paradise City’

Having crushed WWE foes in the ring and slaying on Instagram, she’s now owning Hollywood.

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Athletes & Celebrities

Here are the Top All-Time Physiques of the NCAA Final Four

From ripped rebounders to punishing power forwards, Muscle & Fitness presents its All-Star team of NCAA basketball beast...

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Pro Tips

Winning Strategy: Austin Meadows Lost Weight In Order to Regain All-Star Form

The Tampa Bay Rays star dropped 15 pounds after injuries and COVID derailed 2020.

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News

The Week’s Best Fitness Hits and Misses on Instagram

Stars are shining in the weightroom and on social media.

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Pro Tips

Chargers QB Justin Herbert Reflects on His Rookie NFL Season

The 2020 NFL Offensive Rookie of the Year is big on yoga for recovery.

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Pro Tips

Winning Strategy: Ryan Bader 'Slowed Down,' Then Became Champ

The Bellator heavyweight champion shares the principles that keep him as one of MMA's elite.

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Interviews

‘Top Gear’ Hosts Explain How Fitness Matters in Driving

M&F talks exclusively to the hosts of “Top Gear” about the mental and physical challenges facing elite drivers.

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News

The Week’s Top 5 Instagram Hits and Misses

Celebrities, an Olympia champion, and a crazy equipment fail make up this week’s list.

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