28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrities
Pro Tips
How Model Matthew Noszka Balances Fatherhood and Fitness
The fashion cover star juggles his workouts around family life.
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News
Top 6 Instagram Gym Hits and Misses
Enjoy hump day with these half-dozen feats of social media strength and athleticism.
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Interviews
How Actor Kevin Makely Got ‘Savage’ for 'Young Rock'
The ex-bodybuilder has an uncanny resemblance to wrestling legend Randy "Macho Man" Savage.
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Entertainment
The New ‘Mortal Kombat’ Trailer Looks Toasty
Mehcad Brooks who plays Major Jackson “Jax” Briggs was also a guest on M&F Reps.
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News
Meet the Actors Playing Wrestling Icons in ‘Young Rock’
There are some pretty large boots to fill in the casting of “Young Rock.”
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News
Sebastian Stan Invites You to Train with Him in March
The Winter Soldier actor will even answer your training questions in the March Superhero Challenge.
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News
“The Blade” talks 2020 Olympia, Recovery from COVID, and his future.
Dexter Jackson On the 2020 Olympia, Recovery from COVID & More!
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Interviews
Sasha Banks talks WWE Royal Rumble
The WWE Smackdown champ talks about the inaugural WWE Women’s Royal Rumble.
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Interviews
Pat McAfee is Training to Become top of the WWE Pile
How the NFL’s Pat McAfee swapped placekicks for piledrivers.
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Active Lifestyle
13 Easy Halloween Costumes for Fit Guys
We've got you covered with these easy options.
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