Celebrity Fitness Tips

Pro Tips

Teamwork Helped GGG Prepare for This Final Canelo Alvarez Bout

Gennady Golovkin and his team of trainers explain the process that helped him move to 168.

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Interviews

Becoming a Playboy Cover Model Made Stephanie Viada a Role Model

A commitment to wellness is helping the supermodel change plus-size modeling perceptions.

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Pro Tips

Music Producer Rodney Jerkins Recalls How Mike Tyson Worked Him Into Shape

Since training with Tyson years ago, “Darkchild” has become invested in boxing in several ways.

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Pro Tips

Phil Hellmuth Went All In On Fitness and Came Out Aces

The 16-time WSOP winner discusses how he got started on his wellness journey.

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Interviews

Poker Star Dan Cates Gives a Peek Inside His Totally 'Macho' Gym Bag

 The Poker Players Championship winner recently placed his biggest bet ever—on his fitness.

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Pro Tips

This Retired Martial Artist is Looking to Right all the Wrongs of Fitness

Chiheb Soumer, founder of LA’s Fairfax Training Club, takes a holistic approach for making gains.

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Workout Routines

This Trainer Shows You How to Train For Any Type of Sport

If the summer athletic season has got you fired up, Born Barikor explains how to up your game.

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Workout Routines

Build Your Back Better with This 'Sleeveless'-Approved Workout

It's the latest lat-busting workout from Frank Sepe and Don Saladino.

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Pro Tips

Bear Grylls Teaches You How to ‘Paddle Your Own Canoe’

The survivalist hit Disney+ show is pushing celebrities way outside of their comfort zones.

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Pro Tips

5 Ways Bianca Belair Works Hardest and Shines The Brightest in WWE

The “EST” of WWE retains her crown by staying focused away from the spotlight.

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