Celebrity Fitness Tips

Interviews

Kyle Pitts Focusing on Fitness During the NFL Offseason

The Falcons tight end set a team rookie record for receiving yards last season

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Interviews

Daytona 500 Champ Michael McDowell Is Focused on Fitness

The defending champion's training regimen has him prepared for the grueling NASCAR season.

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Interviews

TJ Watt Quit Social Media, Then Tied NFL Sack Record

The NFL Defensive Player of the Year freed himself from digital device addiction.

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Muscle & Fitness Hers

Here's the Truth on Women and Weightlifting

Former "Biggest Loser" trainer Kim Lyons is here to debunk any remaining training myths.

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Pro Tips

Joivan Wade Channels His inner Superhero to Crush Career Goals

The "Doom Patrol" star gave up a promising soccer future to become a buff and talented actor.

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Interviews

Kelvin Beachum Talks Football, Family, Tech, and Giving Back

The Walter Payton Man of the Year nominee's offseason is already as busy as game day.

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Hers Athletes & Celebrities

10 Personal Trainers Debunk These All-Too-Common Women's Fitness Myths

You’re not going to turn into a man, so keep knocking out the reps.

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Pro Tips

Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation

The "1883" star stays flexible and pushes physical boundaries on a daily basis.

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Interviews

Chris Jericho Now Cracking Eggs, Not Heads on ‘Fast Foodies’

“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.

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Interviews

Chris Duffin Tells Why Choosing the Right Barbell Can Make a Big Difference

The co-owner of Kabuki Strength explains on the 'Reps' podcast the importance of quality equipment.

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